White Heat Yoga is a boutique heated yoga studio located in the heart of the NoHo Arts District in North Hollywood.Our hot yoga classes provide a wide variety of practices suitable for beginners and advanced students alike.Whether you’re looking for a high intensity cardio work out or a slower paced meditative practice, White Heat Yoga is the studio for you.
This class enables practitioners to get into a posture and hold the pose through elongated breath work, getting into connective tissue and deepening the stretch.
Build balance, strength, and flexibility as you link breath to movement. Designed with beginners in mind, this class will get the body moving while focusing on the basics.
Full body workout linking both isometric and dynamic body movements to strengthen and tone the entire body. Utilizes interval training to burn calories while simultaneously leaning out the physique with weights and resistance props.